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An Integrative Clinical Approach

I provide individual, group, and family clinical work, along with clinical supervision and consultation, drawing from an integrative range of evidence-based modalities—including but not limited to mindfulness-based somatic therapy, CBT, DBT, Brainspotting, Family Systems, neuroscience-informed care, and trauma-informed  care—tailored to each client's needs.

Mindfulness-Based Somatic Therapy
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavior Therapy)
Family Systems

Purposeful attention to present-moment experience and bodily sensation, creating space between trigger and response for conscious choice.


Identifying and reframing unhelpful thought patterns to build practical skills for managing anxiety and depression.


Balancing acceptance and change through skills in emotional regulation, distress tolerance, and interpersonal effectiveness.

Understanding individuals within the context of family relationships, roles, and communication patterns.

Core Principles

Philosophical Foundations

Clinical Applications

  • Mind-body integration as central to healing

  • Innate human capacity for growth and healing

  • Symptoms as adaptive protective responses

  • Connection to present-moment awareness

  • Anxiety and depression treatment

  • Trauma-informed interventions

  • Couples and family counseling

  • School-based counseling

  • PTSD and trauma recovery

  • ADHD support

  • Grief and loss counseling

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